Mindset

Getting Healthy So, you want to know how to get healthy? Congratulations, you’re about to embark on a grand new adventure of self-discovery and betterment. You’re going to get your health in order. But, before you set off, you need to get one thing in order first: your mindset. You need to understand a few …

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If you want to build your body properly, I want you to imagine how a house is built: find some land, erect four walls, and put some stuff inside. Houses do not need to be so complicated for them to be defined as a house. However, if you so desire, you can get lost in …

Build Your Body Like A House Read More »